Looking for a refreshing, healthy, and quick-to-make summer drink? Try this Traditional Buttermilk (Chaas) recipe – a perfect Indian beverage to beat the heat and aid digestion. Made with fresh curd, aromatic spices, and herbs, this 5-minute flavourful recipe will leave you feeling light and rejuvenated.
Why You’ll Love This Traditional Buttermilk Recipe
- Naturally Cooling & Hydrating
- Great for Digestion & Gut Health
- Low-Calorie & Probiotic Rich
- Quick & Easy – Just 5 Ingredients!
Ingredients
(Serves 2 – 200ml each glass)
- 1 cup fresh curd (plain yoghurt)
- 1.5 cups cold water (adjust for desired consistency)
- 1/4 tsp cumin powder
- Salt to taste
- Optional: 1/2 tsp chopped coriander leaves
- Optional: 1/4 tsp grated ginger or a pinch of black salt
How to make Step-by-Step Traditional Buttermilk
- Whisk the Curd: In a large bowl, whisk 1 cup of fresh curd until smooth and creamy.
- Add Water & Blend: Pour in 1.5 cups of cold water and whisk again until it becomes light and frothy.
- Add Spices & Herbs: Mix in roasted cumin powder, salt, and optional ginger or black salt. Stir well.
- Garnish & Serve: Pour into two glasses. Garnish with chopped coriander leaves. Serve chilled!
Variations You Can Try
- Masala Chaas: Add crushed green chili and black pepper.
- Mint Chaas: Blend with a few mint leaves for added freshness.
- Gujarati Chaas: Add a tempering of mustard seeds and curry leaves.
Health Benefits of Traditional Buttermilk
- Aids digestion and cools the body.
- Rich in calcium and probiotics.
- Helps reduce acidity and bloating.
- A great alternative to sugary summer drinks.
Pro Tips for Perfect Traditional Buttermilk
- Always use fresh curd for best flavour.
- Use a hand blender or traditional wooden churner (mathani) for an authentic texture.
- Adjust spice levels as per your preference.
- Add mint leaves or curry leaves for a fresh twist.
